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Last updated: Aug 9, 2026
Mellow Mushroom

Cheese Bread

MunchiesPopular

Mellow Mushroom Cheese Bread is fat-leaning, with about 45% of macro calories from fat. Each serving has 890 calories, 38g protein, 91g carbs, and 46g fat, making it better suited to carb-aware planning than low-carb goals.

1 Order
Serving Size
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890
Calories
Per serving
38 g
Protein
91 g
Carbs
46 g
Fat

Nutrition Facts

Amount per serving

Calories890 kcal
% Daily Value*
Total Fat 46 g59%
Saturated Fat 26 g130%
Trans Fat 0 g—
Cholesterol 120 mg40%
Sodium 1,740 mg76%
Total Carbohydrate 91 g33%
Dietary Fiber 8 g29%
Total Sugars 8 g—
Protein 38 g76%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

890
kcal
Protein38 g (16%)
Carbs91 g (39%)
Fat46 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate223 min walk

About 89 minutes of running for these calories.

Key Nutrients

Protein 38 g76%
Fiber 8 g29%
Sodium 1,740 mg76%
Sugars 8 g—
Saturated Fat 26 g130%
How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 38g protein and 890 calories.No
Lower carb91g carbs per serving.No
Low fat46g total fat per serving.No
High sugar8g total sugars per serving.No
High sodium1,740mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Cheese Bread has 720 more calories than 1% Chocolate Milk and 30g more protein. Compare

Cheese Bread has 760 more calories than 2% Milk and 30g more protein. Compare

Compare with 1% Chocolate Milk

Cheese Bread Compared With Nearby Items

Mellow Mushroom Cheese Bread is listed in the Munchies category with 890 calories, 38g protein, 91g carbs, and 46g fat per serving.

Data Source and Methodology

Nutrition values for Cheese Bread are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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