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Last updated: Aug 9, 2026
Mellow Mushroom

Cheese, Large Slice

Pizza Slices Per slice. Small = 1 of 4 slices, Medium = 1 of 8 slices, Large = 1 of 8 slicesPopular

Mellow Mushroom Cheese, Large Slice is carb-leaning, with about 55% of macro calories from carb. Each serving has 428 calories, 21.5g protein, 60.7g carbs, and 12.5g fat, making it better suited to carb-aware planning than low-carb goals.

Per serving
Serving Size
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428
Calories
Per serving
21.5 g
Protein
60.7 g
Carbs
12.5 g
Fat

Nutrition Facts

Amount per serving

Calories428 kcal
% Daily Value*
Total Fat 12.5 g16%
Saturated Fat 6.2 g31%
Trans Fat 0 g—
Cholesterol 30 mg10%
Sodium 1,005 mg44%
Total Carbohydrate 60.7 g22%
Dietary Fiber 2.8 g10%
Total Sugars 7.6 g—
Protein 21.5 g43%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

428
kcal
Protein21.5 g (19%)
Carbs60.7 g (55%)
Fat12.5 g (25%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate107 min walk

About 43 minutes of running for these calories.

Key Nutrients

Protein 21.5 g43%
Fiber 2.8 g10%
Sodium 1,005 mg44%
Sugars 7.6 g—
Saturated Fat 6.2 g31%
How we calculate these values

Diet Compatibility

High protein5/10 protein density from 21.5g protein and 428 calories.Yes
Lower carb60.7g carbs per serving.No
Low fat12.5g total fat per serving.No
High sugar7.6g total sugars per serving.No
High sodium1,005mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Baked Pizza Crust, Large, Parmesan, Grated - Large Slice, Shredded Mozzarella - Large Slice, Butter & Garlic - Large Slice, Mellow Red Sauce - Large Slice

Allergens

Contains

Milk

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cheese, Large Slice has 258 more calories than 1% Chocolate Milk and 13.5g more protein. Compare

Cheese, Large Slice has 298 more calories than 2% Milk and 13.5g more protein. Compare

Compare with 1% Chocolate Milk

Cheese, Large Slice Compared With Nearby Items

Mellow Mushroom Cheese, Large Slice is listed in the Pizza Slices Per slice. Small = 1 of 4 slices, Medium = 1 of 8 slices, Large = 1 of 8 slices category with 428 calories, 21.5g protein, 60.7g carbs, and 12.5g fat per serving.

Data Source and Methodology

Nutrition values for Cheese, Large Slice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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