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Last updated: Aug 9, 2026

Mellow Mushroom

Holy Shiitake Pie, Large Slice

Pizza Slices Per slice. Small = 1 of 4 slices, Medium = 1 of 8 slices, Large = 1 of 8 slicesPopular

Mellow Mushroom Holy Shiitake Pie, Large Slice is carb-leaning, with about 44% of macro calories from carb. Each serving has 530 calories, 19.6g protein, 59.1g carbs, and 24.7g fat, making it better suited to carb-aware planning than low-carb goals.

Per serving

Serving Size

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530

Calories

Per serving

19.6 g

Protein

59.1 g

Carbs

24.7 g

Fat

Nutrition Facts

Amount per serving

Calories530 kcal

% Daily Value*

Total Fat 24.7 g32%

Saturated Fat 8.4 g42%

Trans Fat 0 g—

Cholesterol 36 mg12%

Sodium 866 mg38%

Total Carbohydrate 59.1 g21%

Dietary Fiber 2.2 g8%

Total Sugars 6.8 g—

Protein 19.6 g39%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

530

kcal

Protein19.6 g (15%)

Carbs59.1 g (44%)

Fat24.7 g (41%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.7/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate133 min walk

About 53 minutes of running for these calories.

Key Nutrients

Protein 19.6 g39%

Fiber 2.2 g8%

Sodium 866 mg38%

Sugars 6.8 g—

Saturated Fat 8.4 g42%

How we calculate these values

Diet Compatibility

High protein3.7/10 protein density from 19.6g protein and 530 calories.No

Lower carb59.1g carbs per serving.No

Low fat24.7g total fat per serving.No

High sugar6.8g total sugars per serving.No

High sodium866mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Baked Pizza Crust, Large, Parmesan, Grated - Large Slice, Shredded Mozzarella - Large Slice, Wisconsin Aged White Cheddar - Large Slice, Caramelized Onions - Large Slice, Garlic - Large Slice, Roasted Mushroom Trio - Large Slice, Black Truffle Oil - Large…

Allergens

Contains

Milk

Compare with other items

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Quick comparisons

Holy Shiitake Pie, Large Slice has 360 more calories than 1% Chocolate Milk and 11.6g more protein. Compare

Holy Shiitake Pie, Large Slice has 400 more calories than 2% Milk and 11.6g more protein. Compare

1% Chocolate Milk170 kcal · 8 g protein2% Milk130 kcal · 8 g proteinAbita Root Beer180 kcal · 0 g proteinApple Harvest Salad497 kcal · 19.2 g proteinArtichoke Hearts10 kcal · 0 g proteinArtichoke Hearts - Large Slice0 kcal · 0 g protein

Compare with 1% Chocolate Milk

Holy Shiitake Pie, Large Slice Compared With Nearby Items

Mellow Mushroom Holy Shiitake Pie, Large Slice is listed in the Pizza Slices Per slice. Small = 1 of 4 slices, Medium = 1 of 8 slices, Large = 1 of 8 slices category with 530 calories, 19.6g protein, 59.1g carbs, and 24.7g fat per serving.

Data Source and Methodology

Nutrition values for Holy Shiitake Pie, Large Slice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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