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Last updated: Aug 9, 2026
Mellow Mushroom

Holy Shiitake Pie, Small Slice

Pizza Slices Per slice. Small = 1 of 4 slices, Medium = 1 of 8 slices, Large = 1 of 8 slicesPopular

Mellow Mushroom Holy Shiitake Pie, Small Slice is carb-leaning, with about 46% of macro calories from carb. Each serving has 424 calories, 15.2g protein, 49.3g carbs, and 19.2g fat, making it a moderate option for comparing calories and macros.

Per serving
Serving Size
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424
Calories
Per serving
15.2 g
Protein
49.3 g
Carbs
19.2 g
Fat

Nutrition Facts

Amount per serving

Calories424 kcal
% Daily Value*
Total Fat 19.2 g25%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 26 mg9%
Sodium 727 mg32%
Total Carbohydrate 49.3 g18%
Dietary Fiber 1.3 g5%
Total Sugars 5 g—
Protein 15.2 g30%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

424
kcal
Protein15.2 g (14%)
Carbs49.3 g (46%)
Fat19.2 g (40%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

14% of macro calories come from protein.

Satiety index9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate106 min walk

About 42 minutes of running for these calories.

Key Nutrients

Protein 15.2 g30%
Fiber 1.3 g5%
Sodium 727 mg32%
Sugars 5 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 15.2g protein and 424 calories.No
Lower carb49.3g carbs per serving.No
Low fat19.2g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium727mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Baked Pizza Crust, Small, Parmesan, Grated - Small Slice, Shredded Mozzarella - Small Slice, Wisconsin Aged White Cheddar - Small Slice, Caramelized Onions - Small Slice, Garlic - Small Slice, Roasted Mushroom Trio - Small Slice, Black Truffle Oil - Small…

Allergens

Contains

Milk

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Holy Shiitake Pie, Small Slice has 254 more calories than 1% Chocolate Milk and 7.2g more protein. Compare

Holy Shiitake Pie, Small Slice has 294 more calories than 2% Milk and 7.2g more protein. Compare

Compare with 1% Chocolate Milk

Holy Shiitake Pie, Small Slice Compared With Nearby Items

Mellow Mushroom Holy Shiitake Pie, Small Slice is listed in the Pizza Slices Per slice. Small = 1 of 4 slices, Medium = 1 of 8 slices, Large = 1 of 8 slices category with 424 calories, 15.2g protein, 49.3g carbs, and 19.2g fat per serving.

Data Source and Methodology

Nutrition values for Holy Shiitake Pie, Small Slice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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