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Last updated: Aug 9, 2026
Mellow Mushroom

Jerk Sauce - 10 Wings

Wing Flavors Nutrition is for sauce or rub only.Popular

Mellow Mushroom Jerk Sauce - 10 Wings is carb-leaning, with about 100% of macro calories from carb. Each serving has 96 calories, 0g protein, 14.4g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

2.4 Fl Oz
Serving Size
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96
Calories
Per serving
0 g
Protein
14.4 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories96 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 1,296 mg56%
Total Carbohydrate 14.4 g5%
Dietary Fiber 0 g0%
Total Sugars 14.4 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

96
kcal
Protein0 g (0%)
Carbs14.4 g (100%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate24 min walk

About 10 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 1,296 mg56%
Sugars 14.4 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 96 calories.No
Lower carb14.4g carbs per serving.Yes
Low fat0g total fat per serving.Yes
High sugar14.4g total sugars per serving.No
High sodium1,296mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Jerk Sauce - 10 Wings has 74 fewer calories than 1% Chocolate Milk and 8g less protein. Compare

Jerk Sauce - 10 Wings has 34 fewer calories than 2% Milk and 8g less protein. Compare

Compare with 1% Chocolate Milk

Jerk Sauce - 10 Wings Compared With Nearby Items

Mellow Mushroom Jerk Sauce - 10 Wings is listed in the Wing Flavors Nutrition is for sauce or rub only. category with 96 calories, 0g protein, 14.4g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Jerk Sauce - 10 Wings are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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