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Last updated: Aug 9, 2026
Mellow Mushroom

Mighty Meaty, Gluten Free Slice

Pizza Slices Per slice. Small = 1 of 4 slices, Medium = 1 of 8 slices, Large = 1 of 8 slicesPopular

Mellow Mushroom Mighty Meaty, Gluten Free Slice is fat-leaning, with about 50% of macro calories from fat. Each serving has 290 calories, 14.2g protein, 22.6g carbs, and 16.1g fat, making it a lighter restaurant option to compare with larger meals.

(7.8g)
Serving Size
7.8 g
Serving Weight
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290
Calories
Per serving
14.2 g
Protein
22.6 g
Carbs
16.1 g
Fat

Nutrition Facts

Amount per serving

Calories290 kcal
% Daily Value*
Total Fat 16.1 g21%
Saturated Fat 5.9 g29%
Trans Fat 0 g—
Cholesterol 39 mg13%
Sodium 788 mg34%
Total Carbohydrate 22.6 g8%
Dietary Fiber 1.6 g6%
Total Sugars 3.5 g—
Protein 14.2 g28%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

290
kcal
Protein14.2 g (19%)
Carbs22.6 g (31%)
Fat16.1 g (50%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.9/10

19% of macro calories come from protein.

Satiety index9.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate72 min walk

About 29 minutes of running for these calories.

Key Nutrients

Protein 14.2 g28%
Fiber 1.6 g6%
Sodium 788 mg34%
Sugars 3.5 g—
Saturated Fat 5.9 g29%
How we calculate these values

Diet Compatibility

High protein4.9/10 protein density from 14.2g protein and 290 calories.No
Lower carb22.6g carbs per serving.Yes
Low fat16.1g total fat per serving.No
High sugar3.5g total sugars per serving.No
High sodium788mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Gluten Free Crust, Parmesan, Grated - Gluten Free Slice, Shredded Mozzarella - Gluten Free Slice, Applewood Smoked Bacon - Gluten Free Slice, Honey Ham - Gluten Free Slice, Italian Sausage - Gluten Free Slice, Pepperoni - Gluten Free Slice, Butter & Garlic -…

Allergens

Contains

WheatMilk

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mighty Meaty, Gluten Free Slice has 120 more calories than 1% Chocolate Milk and 6.2g more protein. Compare

Mighty Meaty, Gluten Free Slice has 160 more calories than 2% Milk and 6.2g more protein. Compare

Compare with 1% Chocolate Milk

Mighty Meaty, Gluten Free Slice Compared With Nearby Items

Mellow Mushroom Mighty Meaty, Gluten Free Slice is listed in the Pizza Slices Per slice. Small = 1 of 4 slices, Medium = 1 of 8 slices, Large = 1 of 8 slices category with 290 calories, 14.2g protein, 22.6g carbs, and 16.1g fat per serving.

Data Source and Methodology

Nutrition values for Mighty Meaty, Gluten Free Slice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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