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Last updated: Aug 9, 2026

Mellow Mushroom

Mighty Meaty, Small Slice

Pizza Slices Per slice. Small = 1 of 4 slices, Medium = 1 of 8 slices, Large = 1 of 8 slicesPopular

Mellow Mushroom Mighty Meaty, Small Slice is carb-leaning, with about 47% of macro calories from carb. Each serving has 428 calories, 21.4g protein, 51.1g carbs, and 15.6g fat, making it better suited to carb-aware planning than low-carb goals.

Per serving

Serving Size

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428

Calories

Per serving

21.4 g

Protein

51.1 g

Carbs

15.6 g

Fat

Nutrition Facts

Amount per serving

Calories428 kcal

% Daily Value*

Total Fat 15.6 g20%

Saturated Fat 6.2 g31%

Trans Fat 0 g—

Cholesterol 40 mg13%

Sodium 1,116 mg49%

Total Carbohydrate 51.1 g19%

Dietary Fiber 1.9 g7%

Total Sugars 5.4 g—

Protein 21.4 g43%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

428

kcal

Protein21.4 g (20%)

Carbs51.1 g (47%)

Fat15.6 g (33%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate107 min walk

About 43 minutes of running for these calories.

Key Nutrients

Protein 21.4 g43%

Fiber 1.9 g7%

Sodium 1,116 mg49%

Sugars 5.4 g—

Saturated Fat 6.2 g31%

How we calculate these values

Diet Compatibility

High protein5/10 protein density from 21.4g protein and 428 calories.Yes

Lower carb51.1g carbs per serving.No

Low fat15.6g total fat per serving.No

High sugar5.4g total sugars per serving.No

High sodium1,116mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Baked Pizza Crust, Small, Parmesan, Grated - Small Slice, Shredded Mozzarella - Small Slice, Applewood Smoked Bacon - Small Slice, Honey Ham - Small Slice, Italian Sausage - Small Slice, Pepperoni - Small Slice, Butter & Garlic - Small Slice, Mellow Red Sauce…

Allergens

Contains

Milk

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mighty Meaty, Small Slice has 258 more calories than 1% Chocolate Milk and 13.4g more protein. Compare

Mighty Meaty, Small Slice has 298 more calories than 2% Milk and 13.4g more protein. Compare

1% Chocolate Milk170 kcal · 8 g protein2% Milk130 kcal · 8 g proteinAbita Root Beer180 kcal · 0 g proteinApple Harvest Salad497 kcal · 19.2 g proteinArtichoke Hearts10 kcal · 0 g proteinArtichoke Hearts - Large Slice0 kcal · 0 g protein

Compare with 1% Chocolate Milk

Mighty Meaty, Small Slice Compared With Nearby Items

Mellow Mushroom Mighty Meaty, Small Slice is listed in the Pizza Slices Per slice. Small = 1 of 4 slices, Medium = 1 of 8 slices, Large = 1 of 8 slices category with 428 calories, 21.4g protein, 51.1g carbs, and 15.6g fat per serving.

Data Source and Methodology

Nutrition values for Mighty Meaty, Small Slice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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