NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Mellow Mushroom

Pacific Rim Pizza, Medium Slice

Pizza Slices Per slice. Small = 1 of 4 slices, Medium = 1 of 8 slices, Large = 1 of 8 slicesPopular

Mellow Mushroom Pacific Rim Pizza, Medium Slice is carb-leaning, with about 53% of macro calories from carb. Each serving has 344 calories, 16.4g protein, 45.9g carbs, and 10.6g fat, making it a lighter restaurant option to compare with larger meals.

Per serving
Serving Size
Add to Meal Ask AI about this item
344
Calories
Per serving
16.4 g
Protein
45.9 g
Carbs
10.6 g
Fat

Nutrition Facts

Amount per serving

Calories344 kcal
% Daily Value*
Total Fat 10.6 g14%
Saturated Fat 4.8 g24%
Trans Fat 0 g—
Cholesterol 27 mg9%
Sodium 927 mg40%
Total Carbohydrate 45.9 g17%
Dietary Fiber 1.9 g7%
Total Sugars 7.2 g—
Protein 16.4 g33%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

344
kcal
Protein16.4 g (19%)
Carbs45.9 g (53%)
Fat10.6 g (28%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate86 min walk

About 34 minutes of running for these calories.

Key Nutrients

Protein 16.4 g33%
Fiber 1.9 g7%
Sodium 927 mg40%
Sugars 7.2 g—
Saturated Fat 4.8 g24%
How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 16.4g protein and 344 calories.No
Lower carb45.9g carbs per serving.No
Low fat10.6g total fat per serving.No
High sugar7.2g total sugars per serving.No
High sodium927mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Baked Pizza Crust, Medium, Parmesan, Grated - Medium Slice, Shredded Mozzarella - Medium Slice, Caramelized Onions - Medium Slice, Jalapeno Peppers - Medium Slice, Pineapple - Medium Slice, Applewood Smoked Bacon - Medium Slice, Honey Ham - Medium Slice,…

Allergens

Contains

Milk

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pacific Rim Pizza, Medium Slice has 174 more calories than 1% Chocolate Milk and 8.4g more protein. Compare

Pacific Rim Pizza, Medium Slice has 214 more calories than 2% Milk and 8.4g more protein. Compare

Compare with 1% Chocolate Milk

Pacific Rim Pizza, Medium Slice Compared With Nearby Items

Mellow Mushroom Pacific Rim Pizza, Medium Slice is listed in the Pizza Slices Per slice. Small = 1 of 4 slices, Medium = 1 of 8 slices, Large = 1 of 8 slices category with 344 calories, 16.4g protein, 45.9g carbs, and 10.6g fat per serving.

Data Source and Methodology

Nutrition values for Pacific Rim Pizza, Medium Slice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI