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Last updated: Aug 9, 2026

Mellow Mushroom

Pepperoni Mellow Rollz - Half

MunchiesPopular

Mellow Mushroom Pepperoni Mellow Rollz - Half is carb-leaning, with about 44% of macro calories from carb. Each serving has 870 calories, 45g protein, 99g carbs, and 35g fat, making it better suited to carb-aware planning than low-carb goals.

Per serving

Serving Size

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870

Calories

Per serving

45 g

Protein

99 g

Carbs

35 g

Fat

Nutrition Facts

Amount per serving

Calories870 kcal

% Daily Value*

Total Fat 35 g45%

Saturated Fat 18 g90%

Trans Fat 0 g—

Cholesterol 90 mg30%

Sodium 2,000 mg87%

Total Carbohydrate 99 g36%

Dietary Fiber 2 g7%

Total Sugars 9 g—

Protein 45 g90%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

870

kcal

Protein45 g (20%)

Carbs99 g (44%)

Fat35 g (35%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate218 min walk

About 87 minutes of running for these calories.

Key Nutrients

Protein 45 g90%

Fiber 2 g7%

Sodium 2,000 mg87%

Sugars 9 g—

Saturated Fat 18 g90%

How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 45g protein and 870 calories.Yes

Lower carb99g carbs per serving.No

Low fat35g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium2,000mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Pepperoni Mellow Rollz - Half

Compare with other items

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Quick comparisons

Pepperoni Mellow Rollz - Half has 700 more calories than 1% Chocolate Milk and 37g more protein. Compare

Pepperoni Mellow Rollz - Half has 740 more calories than 2% Milk and 37g more protein. Compare

1% Chocolate Milk170 kcal · 8 g protein2% Milk130 kcal · 8 g proteinAbita Root Beer180 kcal · 0 g proteinApple Harvest Salad497 kcal · 19.2 g proteinArtichoke Hearts10 kcal · 0 g proteinArtichoke Hearts - Large Slice0 kcal · 0 g protein

Compare with 1% Chocolate Milk

Pepperoni Mellow Rollz - Half Compared With Nearby Items

Mellow Mushroom Pepperoni Mellow Rollz - Half is listed in the Munchies category with 870 calories, 45g protein, 99g carbs, and 35g fat per serving.

Data Source and Methodology

Nutrition values for Pepperoni Mellow Rollz - Half are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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