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Last updated: Aug 9, 2026
Mellow Mushroom

Ranch Dressing

Wing Dipping Sauce - 10 & 15 CountPopular

Mellow Mushroom Ranch Dressing is fat-leaning, with about 91% of macro calories from fat. Each serving has 878 calories, 6.5g protein, 13g carbs, and 91g fat, making it worth balancing with lower-fat items in the same meal.

6.5 Oz
Serving Size
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878
Calories
Per serving
6.5 g
Protein
13 g
Carbs
91 g
Fat

Nutrition Facts

Amount per serving

Calories878 kcal
% Daily Value*
Total Fat 91 g117%
Saturated Fat 13 g65%
Trans Fat 0 g—
Cholesterol 65 mg22%
Sodium 1,294 mg56%
Total Carbohydrate 13 g5%
Dietary Fiber 0 g0%
Total Sugars 3.3 g—
Protein 6.5 g13%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

878
kcal
Protein6.5 g (3%)
Carbs13 g (6%)
Fat91 g (91%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.7/10

3% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate219 min walk

About 88 minutes of running for these calories.

Key Nutrients

Protein 6.5 g13%
Fiber 0 g0%
Sodium 1,294 mg56%
Sugars 3.3 g—
Saturated Fat 13 g65%
How we calculate these values

Diet Compatibility

High protein0.7/10 protein density from 6.5g protein and 878 calories.No
Lower carb13g carbs per serving.Yes
Low fat91g total fat per serving.No
High sugar3.3g total sugars per serving.No
High sodium1,294mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Ranch Dressing has 708 more calories than 1% Chocolate Milk and 1.5g less protein. Compare

Ranch Dressing has 748 more calories than 2% Milk and 1.5g less protein. Compare

Compare with 1% Chocolate Milk

Ranch Dressing Compared With Nearby Items

Mellow Mushroom Ranch Dressing is listed in the Wing Dipping Sauce - 10 & 15 Count category with 878 calories, 6.5g protein, 13g carbs, and 91g fat per serving.

Data Source and Methodology

Nutrition values for Ranch Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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