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Last updated: Aug 9, 2026
Mellow Mushroom

Spinach Artichoke Dip Large Tray - Catering

CateringPopular

Mellow Mushroom Spinach Artichoke Dip Large Tray - Catering is fat-leaning, with about 51% of macro calories from fat. Each serving has 4,550 calories, 206g protein, 356g carbs, and 265g fat, making it better suited to carb-aware planning than low-carb goals.

1 Order
Serving Size
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4,550
Calories
Per serving
206 g
Protein
356 g
Carbs
265 g
Fat

Nutrition Facts

Amount per serving

Calories4,550 kcal
% Daily Value*
Total Fat 265 g340%
Saturated Fat 144 g720%
Trans Fat 3 g—
Cholesterol 580 mg193%
Sodium 10,350 mg450%
Total Carbohydrate 356 g129%
Dietary Fiber 34 g121%
Total Sugars 28 g—
Protein 206 g412%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

4,550
kcal
Protein206 g (18%)
Carbs356 g (31%)
Fat265 g (51%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate1138 min walk

About 455 minutes of running for these calories.

Key Nutrients

Protein 206 g412%
Fiber 34 g121%
Sodium 10,350 mg450%
Sugars 28 g—
Saturated Fat 144 g720%
How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 206g protein and 4,550 calories.No
Lower carb356g carbs per serving.No
Low fat265g total fat per serving.No
High sugar28g total sugars per serving.Yes
High sodium10,350mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Spinach Artichoke Dip Large Tray - Catering has 4380 more calories than 1% Chocolate Milk and 198g more protein. Compare

Spinach Artichoke Dip Large Tray - Catering has 4420 more calories than 2% Milk and 198g more protein. Compare

Compare with 1% Chocolate Milk

Spinach Artichoke Dip Large Tray - Catering Compared With Nearby Items

Mellow Mushroom Spinach Artichoke Dip Large Tray - Catering is listed in the Catering category with 4,550 calories, 206g protein, 356g carbs, and 265g fat per serving.

Data Source and Methodology

Nutrition values for Spinach Artichoke Dip Large Tray - Catering are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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