NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Mellow Mushroom

Time for a Sundae with Peanut Butter Cookie

DessertsPopular

Mellow Mushroom Time for a Sundae with Peanut Butter Cookie is fat-leaning, with about 51% of macro calories from fat. Each serving has 1,030 calories, 14g protein, 111.9g carbs, and 58.9g fat, making it better suited to carb-aware planning than low-carb goals.

Per serving

Serving Size

Add to Meal Ask AI about this item

1,030

Calories

Per serving

14 g

Protein

111.9 g

Carbs

58.9 g

Fat

Nutrition Facts

Amount per serving

Calories1,030 kcal

% Daily Value*

Total Fat 58.9 g76%

Saturated Fat 24 g120%

Trans Fat 0 g—

Cholesterol 45 mg15%

Sodium 460 mg20%

Total Carbohydrate 111.9 g41%

Dietary Fiber 5 g18%

Total Sugars 64 g—

Protein 14 g28%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,030

kcal

Protein14 g (5%)

Carbs111.9 g (43%)

Fat58.9 g (51%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

5% of macro calories come from protein.

Satiety index5.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate257 min walk

About 103 minutes of running for these calories.

Key Nutrients

Protein 14 g28%

Fiber 5 g18%

Sodium 460 mg20%

Sugars 64 g—

Saturated Fat 24 g120%

How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 14g protein and 1,030 calories.No

Lower carb111.9g carbs per serving.No

Low fat58.9g total fat per serving.No

High sugar64g total sugars per serving.Yes

High sodium460mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Chocolate Sauce, Filthy Cherry, Vanilla Ice Cream, Whipped Cream, Peanut Butter Cookie made with Reese's Peanut Butter Cups

Allergens

Contains

Milk

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Time for a Sundae with Peanut Butter Cookie has 860 more calories than 1% Chocolate Milk and 6g more protein. Compare

Time for a Sundae with Peanut Butter Cookie has 900 more calories than 2% Milk and 6g more protein. Compare

1% Chocolate Milk170 kcal · 8 g protein2% Milk130 kcal · 8 g proteinAbita Root Beer180 kcal · 0 g proteinApple Harvest Salad497 kcal · 19.2 g proteinArtichoke Hearts10 kcal · 0 g proteinArtichoke Hearts - Large Slice0 kcal · 0 g protein

Compare with 1% Chocolate Milk

Time for a Sundae with Peanut Butter Cookie Compared With Nearby Items

Mellow Mushroom Time for a Sundae with Peanut Butter Cookie is listed in the Desserts category with 1,030 calories, 14g protein, 111.9g carbs, and 58.9g fat per serving.

Data Source and Methodology

Nutrition values for Time for a Sundae with Peanut Butter Cookie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI