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Last updated: Aug 9, 2026
Mellow Mushroom

Wings - 15 Count

MunchiesPopular

Mellow Mushroom Wings - 15 Count is fat-leaning, with about 62% of macro calories from fat. Each serving has 1,495 calories, 137g protein, 0g carbs, and 101g fat, making it worth balancing with lower-fat items in the same meal.

Per serving
Serving Size
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1,495
Calories
Per serving
137 g
Protein
0 g
Carbs
101 g
Fat

Nutrition Facts

Amount per serving

Calories1,495 kcal
% Daily Value*
Total Fat 101 g130%
Saturated Fat 28.1 g140%
Trans Fat 0 g—
Cholesterol 428 mg143%
Sodium 418 mg18%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 137 g274%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,495
kcal
Protein137 g (38%)
Carbs0 g (0%)
Fat101 g (62%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.2/10

38% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate374 min walk

About 150 minutes of running for these calories.

Key Nutrients

Protein 137 g274%
Fiber 0 g0%
Sodium 418 mg18%
Sugars 0 g—
Saturated Fat 28.1 g140%
How we calculate these values

Diet Compatibility

High protein9.2/10 protein density from 137g protein and 1,495 calories.Yes
Lower carb0g carbs per serving.Yes
Low fat101g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium418mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Wings - 15 Count

Compare with other items

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Quick comparisons

Wings - 15 Count has 1325 more calories than 1% Chocolate Milk and 129g more protein. Compare

Wings - 15 Count has 1365 more calories than 2% Milk and 129g more protein. Compare

Compare with 1% Chocolate Milk

Wings - 15 Count Compared With Nearby Items

Mellow Mushroom Wings - 15 Count is listed in the Munchies category with 1,495 calories, 137g protein, 0g carbs, and 101g fat per serving.

Data Source and Methodology

Nutrition values for Wings - 15 Count are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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