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Last updated: Aug 9, 2026
Mellow Mushroom

Wings, Boneless - 15 Count

MunchiesPopular

Mellow Mushroom Wings, Boneless - 15 Count has a relatively balanced macro split: 28% protein, 32% carbs, and 40% fat. Each serving has 1,003 calories, 66.9g protein, 76.4g carbs, and 43g fat, making it better suited to carb-aware planning than low-carb goals.

(425.3g)
Serving Size
425.3 g
Serving Weight
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1,003
Calories
Per serving
66.9 g
Protein
76.4 g
Carbs
43 g
Fat

Nutrition Facts

Amount per serving

Calories1,003 kcal
% Daily Value*
Total Fat 43 g55%
Saturated Fat 7.2 g36%
Trans Fat 0 g—
Cholesterol 143 mg48%
Sodium 3,679 mg160%
Total Carbohydrate 76.4 g28%
Dietary Fiber 4.1 g15%
Total Sugars 0 g—
Protein 66.9 g134%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,003
kcal
Protein66.9 g (28%)
Carbs76.4 g (32%)
Fat43 g (40%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.7/10

28% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate251 min walk

About 100 minutes of running for these calories.

Key Nutrients

Protein 66.9 g134%
Fiber 4.1 g15%
Sodium 3,679 mg160%
Sugars 0 g—
Saturated Fat 7.2 g36%
How we calculate these values

Diet Compatibility

High protein6.7/10 protein density from 66.9g protein and 1,003 calories.Yes
Lower carb76.4g carbs per serving.No
Low fat43g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium3,679mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Boneless Wings - 15 Count: Boneless Wings

Compare with other items

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Quick comparisons

Wings, Boneless - 15 Count has 833 more calories than 1% Chocolate Milk and 58.9g more protein. Compare

Wings, Boneless - 15 Count has 873 more calories than 2% Milk and 58.9g more protein. Compare

Compare with 1% Chocolate Milk

Wings, Boneless - 15 Count Compared With Nearby Items

Mellow Mushroom Wings, Boneless - 15 Count is listed in the Munchies category with 1,003 calories, 66.9g protein, 76.4g carbs, and 43g fat per serving.

Data Source and Methodology

Nutrition values for Wings, Boneless - 15 Count are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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