NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Mellow Mushroom

Wings with Bleu Cheese Small Tray - Catering

CateringPopular

Mellow Mushroom Wings with Bleu Cheese Small Tray - Catering is fat-leaning, with about 69% of macro calories from fat. Each serving has 4,080 calories, 292g protein, 24g carbs, and 307g fat, making it worth balancing with lower-fat items in the same meal.

1 Order

Serving Size

Add to Meal Ask AI about this item

4,080

Calories

Per serving

292 g

Protein

24 g

Carbs

307 g

Fat

Nutrition Facts

Amount per serving

Calories4,080 kcal

% Daily Value*

Total Fat 307 g394%

Saturated Fat 79 g395%

Trans Fat 0 g—

Cholesterol 960 mg320%

Sodium 2,980 mg130%

Total Carbohydrate 24 g9%

Dietary Fiber 3 g11%

Total Sugars 10 g—

Protein 292 g584%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

4,080

kcal

Protein292 g (29%)

Carbs24 g (2%)

Fat307 g (69%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.2/10

29% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate1020 min walk

About 408 minutes of running for these calories.

Key Nutrients

Protein 292 g584%

Fiber 3 g11%

Sodium 2,980 mg130%

Sugars 10 g—

Saturated Fat 79 g395%

How we calculate these values

Diet Compatibility

High protein7.2/10 protein density from 292g protein and 4,080 calories.Yes

Lower carb24g carbs per serving.Yes

Low fat307g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium2,980mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Wings with Bleu Cheese Small Tray - Catering has 3910 more calories than 1% Chocolate Milk and 284g more protein. Compare

Wings with Bleu Cheese Small Tray - Catering has 3950 more calories than 2% Milk and 284g more protein. Compare

1% Chocolate Milk170 kcal · 8 g protein2% Milk130 kcal · 8 g proteinAbita Root Beer180 kcal · 0 g proteinApple Harvest Salad497 kcal · 19.2 g proteinArtichoke Hearts10 kcal · 0 g proteinArtichoke Hearts - Large Slice0 kcal · 0 g protein

Compare with 1% Chocolate Milk

Wings with Bleu Cheese Small Tray - Catering Compared With Nearby Items

Mellow Mushroom Wings with Bleu Cheese Small Tray - Catering is listed in the Catering category with 4,080 calories, 292g protein, 24g carbs, and 307g fat per serving.

Data Source and Methodology

Nutrition values for Wings with Bleu Cheese Small Tray - Catering are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI