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Last updated: Aug 9, 2026
Mellow Mushroom

Wings with Ranch Large Tray - Catering

CateringPopular

Mellow Mushroom Wings with Ranch Large Tray - Catering is fat-leaning, with about 71% of macro calories from fat. Each serving has 7,200 calories, 471g protein, 41g carbs, and 563g fat, making it worth balancing with lower-fat items in the same meal.

1 Order
Serving Size
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7,200
Calories
Per serving
471 g
Protein
41 g
Carbs
563 g
Fat

Nutrition Facts

Amount per serving

Calories7,200 kcal
% Daily Value*
Total Fat 563 g722%
Saturated Fat 127 g635%
Trans Fat 0 g—
Cholesterol 1,585 mg528%
Sodium 4,730 mg206%
Total Carbohydrate 41 g15%
Dietary Fiber 6 g21%
Total Sugars 13 g—
Protein 471 g942%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

7,200
kcal
Protein471 g (26%)
Carbs41 g (2%)
Fat563 g (71%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.5/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate1800 min walk

About 720 minutes of running for these calories.

Key Nutrients

Protein 471 g942%
Fiber 6 g21%
Sodium 4,730 mg206%
Sugars 13 g—
Saturated Fat 127 g635%
How we calculate these values

Diet Compatibility

High protein6.5/10 protein density from 471g protein and 7,200 calories.Yes
Lower carb41g carbs per serving.No
Low fat563g total fat per serving.No
High sugar13g total sugars per serving.No
High sodium4,730mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Wings with Ranch Large Tray - Catering has 7030 more calories than 1% Chocolate Milk and 463g more protein. Compare

Wings with Ranch Large Tray - Catering has 7070 more calories than 2% Milk and 463g more protein. Compare

Compare with 1% Chocolate Milk

Wings with Ranch Large Tray - Catering Compared With Nearby Items

Mellow Mushroom Wings with Ranch Large Tray - Catering is listed in the Catering category with 7,200 calories, 471g protein, 41g carbs, and 563g fat per serving.

Data Source and Methodology

Nutrition values for Wings with Ranch Large Tray - Catering are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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