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Last updated: Aug 9, 2026

Mellow Mushroom

Wisconsin Aged White Cheddar - Large Slice

CheesesPopular

Mellow Mushroom Wisconsin Aged White Cheddar - Large Slice is fat-leaning, with about 69% of macro calories from fat. Each serving has 42 calories, 3g protein, 0g carbs, and 3g fat, making it a lighter restaurant option to compare with larger meals.

0.4 Oz

Serving Size

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Calories

Per serving

3 g

Protein

0 g

Carbs

3 g

Fat

Nutrition Facts

Amount per serving

Calories42 kcal

% Daily Value*

Total Fat 3 g4%

Saturated Fat 1.5 g7%

Trans Fat 0 g—

Cholesterol 10 mg3%

Sodium 69 mg3%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein3 g (31%)

Carbs0 g (0%)

Fat3 g (69%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.1/10

31% of macro calories come from protein.

Satiety index4.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate10 min walk

About 4 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 0 g0%

Sodium 69 mg3%

Sugars 0 g—

Saturated Fat 1.5 g7%

How we calculate these values

Diet Compatibility

High protein7.1/10 protein density from 3g protein and 42 calories.Yes

Lower carb0g carbs per serving.Yes

Low fat3g total fat per serving.Yes

High sugar0g total sugars per serving.No

High sodium69mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Wisconsin Aged White Cheddar - Large Slice has 128 fewer calories than 1% Chocolate Milk and 5g less protein. Compare

Wisconsin Aged White Cheddar - Large Slice has 88 fewer calories than 2% Milk and 5g less protein. Compare

1% Chocolate Milk170 kcal · 8 g protein2% Milk130 kcal · 8 g proteinAbita Root Beer180 kcal · 0 g proteinApple Harvest Salad497 kcal · 19.2 g proteinArtichoke Hearts10 kcal · 0 g proteinArtichoke Hearts - Large Slice0 kcal · 0 g protein

Compare with 1% Chocolate Milk

Wisconsin Aged White Cheddar - Large Slice Compared With Nearby Items

Mellow Mushroom Wisconsin Aged White Cheddar - Large Slice is listed in the Cheeses category with 42 calories, 3g protein, 0g carbs, and 3g fat per serving.

Data Source and Methodology

Nutrition values for Wisconsin Aged White Cheddar - Large Slice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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