Nutrition comparison

Banana Yogurt vs Andalusian Crepe

Compare calories, protein, carbs, fat, sodium, and fiber for these Melt Gelato & Crepe Cafe menu items.

Quick answer

Banana Yogurt is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Banana Yogurt
140 kcal
Highest protein
Banana Yogurt
0 g protein
Lowest carbs
Banana Yogurt
0 g carbs
Lowest sodium
Banana Yogurt
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Banana YogurtYogurt140 kcal0 g0 g0 g0 g0 mg
Andalusian CrepeSavory Crepes410 kcal0 g0 g0 g0 g0 mg

Which should you choose?

Choose Banana Yogurt if your priority is keeping calories lower. It has 140 calories per serving.

Choose Banana Yogurt if you want the most protein. It has 0g protein per serving.

If sodium matters, Banana Yogurt is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Melt Gelato & Crepe Cafe calculator to see combined calories and macros.

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