Nutrition comparison

Dolce De Leche Gelato vs Amarena Cherry Yogurt

Compare calories, protein, carbs, fat, sodium, and fiber for these Melt Gelato & Crepe Cafe menu items.

Quick answer

Amarena Cherry Yogurt is lowest in calories, while Dolce De Leche Gelato gives the most protein.

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Lowest calories
Amarena Cherry Yogurt
140 kcal
Highest protein
Dolce De Leche Gelato
0 g protein
Lowest carbs
Dolce De Leche Gelato
0 g carbs
Lowest sodium
Dolce De Leche Gelato
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Dolce De Leche GelatoGelato180 kcal0 g0 g0 g0 g0 mg
Amarena Cherry YogurtYogurt140 kcal0 g0 g0 g0 g0 mg

Which should you choose?

Choose Amarena Cherry Yogurt if your priority is keeping calories lower. It has 140 calories per serving.

Choose Dolce De Leche Gelato if you want the most protein. It has 0g protein per serving.

If sodium matters, Dolce De Leche Gelato is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Melt Gelato & Crepe Cafe calculator to see combined calories and macros.

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