Nutrition comparison

Gourmet Salad small vs Andalusian Crepe

Compare calories, protein, carbs, fat, sodium, and fiber for these Melt Gelato & Crepe Cafe menu items.

Quick answer

Gourmet Salad small is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Gourmet Salad small
80 kcal
Highest protein
Gourmet Salad small
0 g protein
Lowest carbs
Gourmet Salad small
0 g carbs
Lowest sodium
Gourmet Salad small
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Gourmet Salad smallSalads80 kcal0 g0 g0 g0 g0 mg
Andalusian CrepeSavory Crepes410 kcal0 g0 g0 g0 g0 mg

Which should you choose?

Choose Gourmet Salad small if your priority is keeping calories lower. It has 80 calories per serving.

Choose Gourmet Salad small if you want the most protein. It has 0g protein per serving.

If sodium matters, Gourmet Salad small is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Melt Gelato & Crepe Cafe calculator to see combined calories and macros.

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