Parisian Crepe vs Amarena Cherry Yogurt

Compare calories, protein, carbs, fat, sodium, and fiber for these Melt Gelato & Crepe Cafe menu items.

Quick answer

Amarena Cherry Yogurt is lowest in calories, while Parisian Crepe gives the most protein.

Lowest calories

Amarena Cherry Yogurt

140 kcal

Highest protein

Parisian Crepe

0 g protein

Lowest carbs

Parisian Crepe

0 g carbs

Lowest sodium

Parisian Crepe

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Parisian CrepeSavory Crepes	550 kcal	0 g	0 g	0 g	0 g	0 mg
Amarena Cherry YogurtYogurt	140 kcal	0 g	0 g	0 g	0 g	0 mg

Choose Amarena Cherry Yogurt if your priority is keeping calories lower. It has 140 calories per serving.

Choose Parisian Crepe if you want the most protein. It has 0g protein per serving.

If sodium matters, Parisian Crepe is the lighter sodium pick at 0mg.

Open these items in the Melt Gelato & Crepe Cafe calculator to see combined calories and macros.