Nutrition comparison

Parma Panino vs Andalusian Crepe

Compare calories, protein, carbs, fat, sodium, and fiber for these Melt Gelato & Crepe Cafe menu items.

Quick answer

Andalusian Crepe is lowest in calories, while Parma Panino gives the most protein.

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Lowest calories
Andalusian Crepe
410 kcal
Highest protein
Parma Panino
0 g protein
Lowest carbs
Parma Panino
0 g carbs
Lowest sodium
Parma Panino
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Parma PaninoPanino490 kcal0 g0 g0 g0 g0 mg
Andalusian CrepeSavory Crepes410 kcal0 g0 g0 g0 g0 mg

Which should you choose?

Choose Andalusian Crepe if your priority is keeping calories lower. It has 410 calories per serving.

Choose Parma Panino if you want the most protein. It has 0g protein per serving.

If sodium matters, Parma Panino is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Melt Gelato & Crepe Cafe calculator to see combined calories and macros.

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