Rum Raisin Gelato vs Andalusian Crepe

Compare calories, protein, carbs, fat, sodium, and fiber for these Melt Gelato & Crepe Cafe menu items.

Quick answer

Rum Raisin Gelato is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Rum Raisin Gelato

180 kcal

Highest protein

Rum Raisin Gelato

0 g protein

Lowest carbs

Rum Raisin Gelato

0 g carbs

Lowest sodium

Rum Raisin Gelato

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Rum Raisin GelatoGelato	180 kcal	0 g	0 g	0 g	0 g	0 mg
Andalusian CrepeSavory Crepes	410 kcal	0 g	0 g	0 g	0 g	0 mg

Choose Rum Raisin Gelato if your priority is keeping calories lower. It has 180 calories per serving.

Choose Rum Raisin Gelato if you want the most protein. It has 0g protein per serving.

If sodium matters, Rum Raisin Gelato is the lighter sodium pick at 0mg.

Open these items in the Melt Gelato & Crepe Cafe calculator to see combined calories and macros.