Toasted Almond Coconut Fudge Gelato vs Amarena Cherry Yogurt

Compare calories, protein, carbs, fat, sodium, and fiber for these Melt Gelato & Crepe Cafe menu items.

Quick answer

Amarena Cherry Yogurt is lowest in calories, while Toasted Almond Coconut Fudge Gelato gives the most protein.

Lowest calories

Amarena Cherry Yogurt

140 kcal

Highest protein

Toasted Almond Coconut Fudge Gelato

0 g protein

Lowest carbs

Toasted Almond Coconut Fudge Gelato

0 g carbs

Lowest sodium

Toasted Almond Coconut Fudge Gelato

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Toasted Almond Coconut Fudge GelatoGelato	220 kcal	0 g	0 g	0 g	0 g	0 mg
Amarena Cherry YogurtYogurt	140 kcal	0 g	0 g	0 g	0 g	0 mg

Choose Amarena Cherry Yogurt if your priority is keeping calories lower. It has 140 calories per serving.

Choose Toasted Almond Coconut Fudge Gelato if you want the most protein. It has 0g protein per serving.

If sodium matters, Toasted Almond Coconut Fudge Gelato is the lighter sodium pick at 0mg.

Open these items in the Melt Gelato & Crepe Cafe calculator to see combined calories and macros.