Nutrition comparison

White Chocolate Raspberry Gelato vs Amarena Cherry Yogurt

Compare calories, protein, carbs, fat, sodium, and fiber for these Melt Gelato & Crepe Cafe menu items.

Quick answer

Amarena Cherry Yogurt is lowest in calories, while White Chocolate Raspberry Gelato gives the most protein.

Add all to calculator
Lowest calories
Amarena Cherry Yogurt
140 kcal
Highest protein
White Chocolate Raspberry Gelato
0 g protein
Lowest carbs
White Chocolate Raspberry Gelato
0 g carbs
Lowest sodium
White Chocolate Raspberry Gelato
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
White Chocolate Raspberry GelatoGelato220 kcal0 g0 g0 g0 g0 mg
Amarena Cherry YogurtYogurt140 kcal0 g0 g0 g0 g0 mg

Which should you choose?

Choose Amarena Cherry Yogurt if your priority is keeping calories lower. It has 140 calories per serving.

Choose White Chocolate Raspberry Gelato if you want the most protein. It has 0g protein per serving.

If sodium matters, White Chocolate Raspberry Gelato is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Melt Gelato & Crepe Cafe calculator to see combined calories and macros.

Open calculator