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Nutrition comparison
Carbolite Low Carb No Sugar Added Cookies 'N' Cream vs Blue Raspberry Tart
Compare calories, protein, carbs, fat, sodium, and fiber for these Menchie's Frozen Yogurt menu items.
Quick answer
Carbolite Low Carb No Sugar Added Cookies 'N' Cream is lowest in calories, while Blue Raspberry Tart gives the most protein.
Add all to calculatorLowest calories
Carbolite Low Carb No Sugar Added Cookies 'N' Cream
25 kcal
Highest protein
Blue Raspberry Tart
0.5 g protein
Lowest carbs
Carbolite Low Carb No Sugar Added Cookies 'N' Cream
5 g carbs
Lowest sodium
Carbolite Low Carb No Sugar Added Cookies 'N' Cream
30 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Carbolite Low Carb No Sugar Added Cookies 'N' CreamNo Sugar Added & Low Carb Flavors | 25 kcal | 0 g | 5 g | 0 g | 0 g | 30 mg |
| Blue Raspberry TartTart Flavors | 30 kcal | 0.5 g | 7 g | 0 g | 0 g | 30 mg |
Which should you choose?
Choose Carbolite Low Carb No Sugar Added Cookies 'N' Cream if your priority is keeping calories lower. It has 25 calories per serving.
Choose Blue Raspberry Tart if you want the most protein. It has 0.5g protein per serving.
If sodium matters, Carbolite Low Carb No Sugar Added Cookies 'N' Cream is the lighter sodium pick at 30mg.
Compare as a meal
Open these items in the Menchie's Frozen Yogurt calculator to see combined calories and macros.
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