Nutrition comparison

Lowfat, Chocolate Dipped Banana Made with Hershey's Milk Chocolate vs Blue Raspberry Tart

Compare calories, protein, carbs, fat, sodium, and fiber for these Menchie's Frozen Yogurt menu items.

Quick answer

Blue Raspberry Tart is lowest in calories, while Lowfat, Chocolate Dipped Banana Made with Hershey's Milk Chocolate gives the most protein.

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Lowest calories
Blue Raspberry Tart
30 kcal
Highest protein
Lowfat, Chocolate Dipped Banana Made with Hershey's Milk Chocolate
1 g protein
Lowest carbs
Lowfat, Chocolate Dipped Banana Made with Hershey's Milk Chocolate
7 g carbs
Lowest sodium
Lowfat, Chocolate Dipped Banana Made with Hershey's Milk Chocolate
25 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Lowfat, Chocolate Dipped Banana Made with Hershey's Milk ChocolateLowfat Flavors40 kcal1 g7 g0.5 g0 g25 mg
Blue Raspberry TartTart Flavors30 kcal0.5 g7 g0 g0 g30 mg

Which should you choose?

Choose Blue Raspberry Tart if your priority is keeping calories lower. It has 30 calories per serving.

Choose Lowfat, Chocolate Dipped Banana Made with Hershey's Milk Chocolate if you want the most protein. It has 1g protein per serving.

If sodium matters, Lowfat, Chocolate Dipped Banana Made with Hershey's Milk Chocolate is the lighter sodium pick at 25mg.

Compare as a meal

Open these items in the Menchie's Frozen Yogurt calculator to see combined calories and macros.

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