Nutrition comparison

Lowfat, Chocolate Dipped Churro Made with Hershey's Choclate vs Blue Raspberry Tart

Compare calories, protein, carbs, fat, sodium, and fiber for these Menchie's Frozen Yogurt menu items.

Quick answer

Blue Raspberry Tart is lowest in calories, while Lowfat, Chocolate Dipped Churro Made with Hershey's Choclate gives the most protein.

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Lowest calories
Blue Raspberry Tart
30 kcal
Highest protein
Lowfat, Chocolate Dipped Churro Made with Hershey's Choclate
1 g protein
Lowest carbs
Blue Raspberry Tart
7 g carbs
Lowest sodium
Lowfat, Chocolate Dipped Churro Made with Hershey's Choclate
30 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Lowfat, Chocolate Dipped Churro Made with Hershey's ChoclateLowfat Flavors40 kcal1 g8 g0.5 g0 g30 mg
Blue Raspberry TartTart Flavors30 kcal0.5 g7 g0 g0 g30 mg

Which should you choose?

Choose Blue Raspberry Tart if your priority is keeping calories lower. It has 30 calories per serving.

Choose Lowfat, Chocolate Dipped Churro Made with Hershey's Choclate if you want the most protein. It has 1g protein per serving.

If sodium matters, Lowfat, Chocolate Dipped Churro Made with Hershey's Choclate is the lighter sodium pick at 30mg.

Compare as a meal

Open these items in the Menchie's Frozen Yogurt calculator to see combined calories and macros.

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