Lowfat, Peaches N Cream vs Blue Raspberry Tart

Compare calories, protein, carbs, fat, sodium, and fiber for these Menchie's Frozen Yogurt menu items.

Quick answer

Lowfat, Peaches N Cream is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Lowfat, Peaches N Cream

28 kcal

Highest protein

Lowfat, Peaches N Cream

0.5 g protein

Lowest carbs

Lowfat, Peaches N Cream

7 g carbs

Lowest sodium

Lowfat, Peaches N Cream

25 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Lowfat, Peaches N CreamLowfat Flavors	28 kcal	0.5 g	7 g	0 g	0 g	25 mg
Blue Raspberry TartTart Flavors	30 kcal	0.5 g	7 g	0 g	0 g	30 mg

Choose Lowfat, Peaches N Cream if your priority is keeping calories lower. It has 28 calories per serving.

Choose Lowfat, Peaches N Cream if you want the most protein. It has 0.5g protein per serving.

If sodium matters, Lowfat, Peaches N Cream is the lighter sodium pick at 25mg.

Open these items in the Menchie's Frozen Yogurt calculator to see combined calories and macros.