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Last updated: Aug 9, 2026

Mendocino Farms

Catering, Avocado & Quinoa Superfood Ensalada Large

Catering Specialty Leafy SaladsPopular

Mendocino Farms Catering, Avocado & Quinoa Superfood Ensalada Large is fat-leaning, with about 45% of macro calories from fat. Each serving has 1,790 calories, 82g protein, 183g carbs, and 97g fat, making it better suited to carb-aware planning than low-carb goals.

65.9 oz

Serving Size

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1,790

Calories

Per serving

82 g

Protein

183 g

Carbs

97 g

Fat

Nutrition Facts

Amount per serving

Calories1,790 kcal

% Daily Value*

Total Fat 97 g124%

Saturated Fat 26 g130%

Trans Fat 0 g—

Cholesterol 80 mg27%

Sodium 2,430 mg106%

Total Carbohydrate 183 g67%

Dietary Fiber 64 g229%

Total Sugars 24 g—

Protein 82 g164%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,790

kcal

Protein82 g (17%)

Carbs183 g (38%)

Fat97 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate448 min walk

About 179 minutes of running for these calories.

Key Nutrients

Protein 82 g164%

Fiber 64 g229%

Sodium 2,430 mg106%

Sugars 24 g—

Saturated Fat 26 g130%

How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 82g protein and 1,790 calories.No

Lower carb183g carbs per serving.No

Low fat97g total fat per serving.No

High sugar24g total sugars per serving.Yes

High sodium2,430mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Catering, Avocado & Quinoa Superfood Ensalada Large has 890 more calories than "Not So Fried" Chicken and 47g more protein. Compare

Catering, Avocado & Quinoa Superfood Ensalada Large has 1340 more calories than "Not So Fried" Chicken, Half and 65g more protein. Compare

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Catering, Avocado & Quinoa Superfood Ensalada Large Compared With Nearby Items

Compared with Catering, Add Chicken For Salads, Large (serve 15-20), another Catering Specialty Leafy Salads item at Mendocino Farms, Catering, Avocado & Quinoa Superfood Ensalada Large has 1490 more calories than it and 25g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Catering, Avocado & Quinoa Superfood Ensalada Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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