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Last updated: Aug 9, 2026

Mendocino Farms

Catering, Cocktail Sandwiches, Prosciutto and Fig

Catering Cheffy Cocktail SandwichesPopular

Mendocino Farms Catering, Cocktail Sandwiches, Prosciutto and Fig is carb-leaning, with about 53% of macro calories from carb. Each serving has 190 calories, 8g protein, 24g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

1 piece

Serving Size

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190

Calories

Per serving

8 g

Protein

24 g

Carbs

6 g

Fat

Nutrition Facts

Amount per serving

Calories190 kcal

% Daily Value*

Total Fat 6 g8%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 35 mg12%

Sodium 410 mg18%

Total Carbohydrate 24 g9%

Dietary Fiber 1 g4%

Total Sugars 7 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

190

kcal

Protein8 g (18%)

Carbs24 g (53%)

Fat6 g (30%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

18% of macro calories come from protein.

Satiety index6.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate48 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 8 g16%

Fiber 1 g4%

Sodium 410 mg18%

Sugars 7 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 8g protein and 190 calories.No

Lower carb24g carbs per serving.Yes

Low fat6g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium410mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Catering, Cocktail Sandwiches, Prosciutto and Fig has 710 fewer calories than "Not So Fried" Chicken and 27g less protein. Compare

Catering, Cocktail Sandwiches, Prosciutto and Fig has 260 fewer calories than "Not So Fried" Chicken, Half and 9g less protein. Compare

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Catering, Cocktail Sandwiches, Prosciutto and Fig Compared With Nearby Items

Mendocino Farms Catering, Cocktail Sandwiches, Prosciutto and Fig is listed in the Catering Cheffy Cocktail Sandwiches category with 190 calories, 8g protein, 24g carbs, and 6g fat per serving.

Data Source and Methodology

Nutrition values for Catering, Cocktail Sandwiches, Prosciutto and Fig are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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