Last updated: Aug 9, 2026
Mendocino Farms

Catering, Oatmeal Raisin Cookie

Catering DessertsPopular

Mendocino Farms Catering, Oatmeal Raisin Cookie is carb-leaning, with about 64% of macro calories from carb. Each serving has 200 calories, 3g protein, 33g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

1 piece
Serving Size
200
Calories
Per serving
3 g
Protein
33 g
Carbs
7 g
Fat

Nutrition Facts

Amount per serving

Calories200 kcal
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 20 mg7%
Sodium 105 mg5%
Total Carbohydrate 33 g12%
Dietary Fiber 2 g7%
Total Sugars 18 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

200
kcal
Protein3 g (6%)
Carbs33 g (64%)
Fat7 g (30%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.5/10

6% of macro calories come from protein.

Satiety index4.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate50 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 2 g7%
Sodium 105 mg5%
Sugars 18 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein1.5/10 protein density from 3g protein and 200 calories.No
Lower carb33g carbs per serving.No
Low fat7g total fat per serving.No
High sugar18g total sugars per serving.No
High sodium105mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Catering, Oatmeal Raisin Cookie has 700 fewer calories than "Not So Fried" Chicken and 32g less protein. Compare

Catering, Oatmeal Raisin Cookie has 250 fewer calories than "Not So Fried" Chicken, Half and 14g less protein. Compare

Compare with "Not So Fried" Chicken

Catering, Oatmeal Raisin Cookie Compared With Nearby Items

Mendocino Farms Catering, Oatmeal Raisin Cookie is listed in the Catering Desserts category with 200 calories, 3g protein, 33g carbs, and 7g fat per serving.

Data Source and Methodology

Nutrition values for Catering, Oatmeal Raisin Cookie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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