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Last updated: Aug 9, 2026

Mendocino Farms

Catering, Pink Lady Beets & Goat Cheese Salad Small

Catering Specialty Leafy SaladsPopular

Mendocino Farms Catering, Pink Lady Beets & Goat Cheese Salad Small is fat-leaning, with about 53% of macro calories from fat. Each serving has 1,030 calories, 28g protein, 98g carbs, and 63g fat, making it better suited to carb-aware planning than low-carb goals.

23.5 oz

Serving Size

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1,030

Calories

Per serving

28 g

Protein

98 g

Carbs

63 g

Fat

Nutrition Facts

Amount per serving

Calories1,030 kcal

% Daily Value*

Total Fat 63 g81%

Saturated Fat 14 g70%

Trans Fat 0 g—

Cholesterol 30 mg10%

Sodium 1,110 mg48%

Total Carbohydrate 98 g36%

Dietary Fiber 18 g64%

Total Sugars 71 g—

Protein 28 g56%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,030

kcal

Protein28 g (10%)

Carbs98 g (37%)

Fat63 g (53%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.7/10

10% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate258 min walk

About 103 minutes of running for these calories.

Key Nutrients

Protein 28 g56%

Fiber 18 g64%

Sodium 1,110 mg48%

Sugars 71 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein2.7/10 protein density from 28g protein and 1,030 calories.No

Lower carb98g carbs per serving.No

Low fat63g total fat per serving.No

High sugar71g total sugars per serving.Yes

High sodium1,110mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Catering, Pink Lady Beets & Goat Cheese Salad Small has 130 more calories than "Not So Fried" Chicken and 7g less protein. Compare

Catering, Pink Lady Beets & Goat Cheese Salad Small has 580 more calories than "Not So Fried" Chicken, Half and 11g more protein. Compare

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Catering, Pink Lady Beets & Goat Cheese Salad Small Compared With Nearby Items

Compared with Catering, Add Chicken For Salads, Large (serve 15-20), another Catering Specialty Leafy Salads item at Mendocino Farms, Catering, Pink Lady Beets & Goat Cheese Salad Small has 730 more calories than it and 29g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Catering, Pink Lady Beets & Goat Cheese Salad Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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