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Last updated: Aug 9, 2026

Mendocino Farms

Catering, Spring & Summer Farmers Market Salad Small

Catering Specialty Leafy SaladsPopular

Mendocino Farms Catering, Spring & Summer Farmers Market Salad Small is fat-leaning, with about 48% of macro calories from fat. Each serving has 400 calories, 14g protein, 41g carbs, and 23g fat, making it a moderate option for comparing calories and macros.

15.1 oz

Serving Size

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400

Calories

Per serving

14 g

Protein

41 g

Carbs

23 g

Fat

Nutrition Facts

Amount per serving

Calories400 kcal

% Daily Value*

Total Fat 23 g29%

Saturated Fat 2.5 g13%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 260 mg11%

Total Carbohydrate 41 g15%

Dietary Fiber 14 g50%

Total Sugars 12 g—

Protein 14 g28%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

400

kcal

Protein14 g (13%)

Carbs41 g (38%)

Fat23 g (48%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.5/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate100 min walk

About 40 minutes of running for these calories.

Key Nutrients

Protein 14 g28%

Fiber 14 g50%

Sodium 260 mg11%

Sugars 12 g—

Saturated Fat 2.5 g13%

How we calculate these values

Diet Compatibility

High protein3.5/10 protein density from 14g protein and 400 calories.No

Lower carb41g carbs per serving.No

Low fat23g total fat per serving.No

High sugar12g total sugars per serving.No

High sodium260mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Catering, Spring & Summer Farmers Market Salad Small has 500 fewer calories than "Not So Fried" Chicken and 21g less protein. Compare

Catering, Spring & Summer Farmers Market Salad Small has 50 fewer calories than "Not So Fried" Chicken, Half and 3g less protein. Compare

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Catering, Spring & Summer Farmers Market Salad Small Compared With Nearby Items

Compared with Catering, Add Chicken For Salads, Large (serve 15-20), another Catering Specialty Leafy Salads item at Mendocino Farms, Catering, Spring & Summer Farmers Market Salad Small has 100 more calories than it and 43g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Catering, Spring & Summer Farmers Market Salad Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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