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Last updated: Aug 9, 2026

Mendocino Farms

Southern Macaroni Salad Large

Deli SidesPopular

Mendocino Farms Southern Macaroni Salad Large is fat-leaning, with about 64% of macro calories from fat. Each serving has 1,310 calories, 24g protein, 89g carbs, and 89g fat, making it better suited to carb-aware planning than low-carb goals.

18 oz

Serving Size

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1,310

Calories

Per serving

24 g

Protein

89 g

Carbs

89 g

Fat

Nutrition Facts

Amount per serving

Calories1,310 kcal

% Daily Value*

Total Fat 89 g114%

Saturated Fat 13 g65%

Trans Fat 0 g—

Cholesterol 70 mg23%

Sodium 2,030 mg88%

Total Carbohydrate 89 g32%

Dietary Fiber 6 g21%

Total Sugars 10 g—

Protein 24 g48%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,310

kcal

Protein24 g (8%)

Carbs89 g (28%)

Fat89 g (64%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.8/10

8% of macro calories come from protein.

Satiety index8.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate328 min walk

About 131 minutes of running for these calories.

Key Nutrients

Protein 24 g48%

Fiber 6 g21%

Sodium 2,030 mg88%

Sugars 10 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein1.8/10 protein density from 24g protein and 1,310 calories.No

Lower carb89g carbs per serving.No

Low fat89g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium2,030mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Southern Macaroni Salad Large has 410 more calories than "Not So Fried" Chicken and 11g less protein. Compare

Southern Macaroni Salad Large has 860 more calories than "Not So Fried" Chicken, Half and 7g more protein. Compare

"Not So Fried" Chicken900 kcal · 35 g protein"Not So Fried" Chicken, Half450 kcal · 17 g protein21St Amendment Brew Free! Or Die Blood Orange IPA240 kcal · 2 g proteinApples35 kcal · 0 g proteinAvocado & Quinoa Superfood Ensalada690 kcal · 19 g proteinAvocado & Quinoa Superfood Ensalada, add chicken110 kcal · 20 g protein

Compare with "Not So Fried" Chicken

Southern Macaroni Salad Large Compared With Nearby Items

Mendocino Farms Southern Macaroni Salad Large is listed in the Deli Sides category with 1,310 calories, 24g protein, 89g carbs, and 89g fat per serving.

Data Source and Methodology

Nutrition values for Southern Macaroni Salad Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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