Cheddar\Jack Cheese vs 3 Cheese Bean Burrito

Compare calories, protein, carbs, fat, sodium, and fiber for these Mighty Taco menu items.

Quick answer

Cheddar\Jack Cheese is lowest in calories, while 3 Cheese Bean Burrito gives the most protein.

Lowest calories

Cheddar\Jack Cheese

110 kcal

Highest protein

3 Cheese Bean Burrito

19.2 g protein

Lowest carbs

Cheddar\Jack Cheese

1 g carbs

Lowest sodium

Cheddar\Jack Cheese

180 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cheddar\Jack CheeseMenu Ingredients	110 kcal	7 g	1 g	9 g	0 g	180 mg
3 Cheese Bean BurritoMenu Items	317 kcal	19.2 g	42.4 g	7.1 g	15.7 g	1,084 mg

Choose Cheddar\Jack Cheese if your priority is keeping calories lower. It has 110 calories per serving.

Choose 3 Cheese Bean Burrito if you want the most protein. It has 19.2g protein per serving.

If sodium matters, Cheddar\Jack Cheese is the lighter sodium pick at 180mg.

Open these items in the Mighty Taco calculator to see combined calories and macros.