Guacamole Side vs 3 Cheese Bean Burrito

Compare calories, protein, carbs, fat, sodium, and fiber for these Mighty Taco menu items.

Quick answer

Guacamole Side is lowest in calories, while 3 Cheese Bean Burrito gives the most protein.

Lowest calories

Guacamole Side

30 kcal

Highest protein

3 Cheese Bean Burrito

19.2 g protein

Lowest carbs

Guacamole Side

1 g carbs

Lowest sodium

Guacamole Side

65 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Guacamole SideMenu Ingredients	30 kcal	0.5 g	1 g	2.5 g	1 g	65 mg
3 Cheese Bean BurritoMenu Items	317 kcal	19.2 g	42.4 g	7.1 g	15.7 g	1,084 mg

Choose Guacamole Side if your priority is keeping calories lower. It has 30 calories per serving.

Choose 3 Cheese Bean Burrito if you want the most protein. It has 19.2g protein per serving.

If sodium matters, Guacamole Side is the lighter sodium pick at 65mg.

Open these items in the Mighty Taco calculator to see combined calories and macros.