Hot Sauce-Side vs 3 Cheese Bean Burrito

Compare calories, protein, carbs, fat, sodium, and fiber for these Mighty Taco menu items.

Quick answer

Hot Sauce-Side is lowest in calories, while 3 Cheese Bean Burrito gives the most protein.

Lowest calories

Hot Sauce-Side

5 kcal

Highest protein

3 Cheese Bean Burrito

19.2 g protein

Lowest carbs

Hot Sauce-Side

1 g carbs

Lowest sodium

Hot Sauce-Side

95 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Hot Sauce-SideMenu Ingredients	5 kcal	0 g	1 g	0 g	0.5 g	95 mg
3 Cheese Bean BurritoMenu Items	317 kcal	19.2 g	42.4 g	7.1 g	15.7 g	1,084 mg

Choose Hot Sauce-Side if your priority is keeping calories lower. It has 5 calories per serving.

Choose 3 Cheese Bean Burrito if you want the most protein. It has 19.2g protein per serving.

If sodium matters, Hot Sauce-Side is the lighter sodium pick at 95mg.

Open these items in the Mighty Taco calculator to see combined calories and macros.