Jalapeno Peppers vs 3 Cheese Bean Burrito

Compare calories, protein, carbs, fat, sodium, and fiber for these Mighty Taco menu items.

Quick answer

Jalapeno Peppers is lowest in calories, while 3 Cheese Bean Burrito gives the most protein.

Lowest calories

Jalapeno Peppers

2 kcal

Highest protein

3 Cheese Bean Burrito

19.2 g protein

Lowest carbs

Jalapeno Peppers

0.4 g carbs

Lowest sodium

Jalapeno Peppers

108.5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Jalapeno PeppersMenu Ingredients	2 kcal	0 g	0.4 g	0 g	0.2 g	109 mg
3 Cheese Bean BurritoMenu Items	317 kcal	19.2 g	42.4 g	7.1 g	15.7 g	1,084 mg

Choose Jalapeno Peppers if your priority is keeping calories lower. It has 2 calories per serving.

Choose 3 Cheese Bean Burrito if you want the most protein. It has 19.2g protein per serving.

If sodium matters, Jalapeno Peppers is the lighter sodium pick at 109mg.

Open these items in the Mighty Taco calculator to see combined calories and macros.