Lipton Brisk Lemon Iced Tea vs 3 Cheese Bean Burrito

Compare calories, protein, carbs, fat, sodium, and fiber for these Mighty Taco menu items.

Quick answer

Lipton Brisk Lemon Iced Tea is lowest in calories, while 3 Cheese Bean Burrito gives the most protein.

Lowest calories

Lipton Brisk Lemon Iced Tea

9 kcal

Highest protein

3 Cheese Bean Burrito

19.2 g protein

Lowest carbs

Lipton Brisk Lemon Iced Tea

2.5 g carbs

Lowest sodium

Lipton Brisk Lemon Iced Tea

1.9 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Lipton Brisk Lemon Iced TeaMenu Ingredients	9 kcal	0 g	2.5 g	0 g	0 g	2 mg
3 Cheese Bean BurritoMenu Items	317 kcal	19.2 g	42.4 g	7.1 g	15.7 g	1,084 mg

Choose Lipton Brisk Lemon Iced Tea if your priority is keeping calories lower. It has 9 calories per serving.

Choose 3 Cheese Bean Burrito if you want the most protein. It has 19.2g protein per serving.

If sodium matters, Lipton Brisk Lemon Iced Tea is the lighter sodium pick at 2mg.

Open these items in the Mighty Taco calculator to see combined calories and macros.