Med Sauce vs 3 Cheese Bean Burrito

Compare calories, protein, carbs, fat, sodium, and fiber for these Mighty Taco menu items.

Quick answer

Med Sauce is lowest in calories, while 3 Cheese Bean Burrito gives the most protein.

Lowest calories

Med Sauce

4 kcal

Highest protein

3 Cheese Bean Burrito

19.2 g protein

Lowest carbs

Med Sauce

0.8 g carbs

Lowest sodium

Med Sauce

76 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Med SauceMenu Ingredients	4 kcal	0 g	0.8 g	0 g	0.4 g	76 mg
3 Cheese Bean BurritoMenu Items	317 kcal	19.2 g	42.4 g	7.1 g	15.7 g	1,084 mg

Choose Med Sauce if your priority is keeping calories lower. It has 4 calories per serving.

Choose 3 Cheese Bean Burrito if you want the most protein. It has 19.2g protein per serving.

If sodium matters, Med Sauce is the lighter sodium pick at 76mg.

Open these items in the Mighty Taco calculator to see combined calories and macros.