Mug Root Beer vs 3 Cheese Bean Burrito

Compare calories, protein, carbs, fat, sodium, and fiber for these Mighty Taco menu items.

Quick answer

Mug Root Beer is lowest in calories, while 3 Cheese Bean Burrito gives the most protein.

Lowest calories

Mug Root Beer

13 kcal

Highest protein

3 Cheese Bean Burrito

19.2 g protein

Lowest carbs

Mug Root Beer

3.3 g carbs

Lowest sodium

Mug Root Beer

1.9 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mug Root BeerMenu Ingredients	13 kcal	0 g	3.3 g	0 g	0 g	2 mg
3 Cheese Bean BurritoMenu Items	317 kcal	19.2 g	42.4 g	7.1 g	15.7 g	1,084 mg

Choose Mug Root Beer if your priority is keeping calories lower. It has 13 calories per serving.

Choose 3 Cheese Bean Burrito if you want the most protein. It has 19.2g protein per serving.

If sodium matters, Mug Root Beer is the lighter sodium pick at 2mg.

Open these items in the Mighty Taco calculator to see combined calories and macros.