Nacho Cheese vs 3 Cheese Bean Burrito

Compare calories, protein, carbs, fat, sodium, and fiber for these Mighty Taco menu items.

Quick answer

Nacho Cheese is lowest in calories, while 3 Cheese Bean Burrito gives the most protein.

Lowest calories

Nacho Cheese

20 kcal

Highest protein

3 Cheese Bean Burrito

19.2 g protein

Lowest carbs

Nacho Cheese

0.9 g carbs

Lowest sodium

Nacho Cheese

99.1 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Nacho CheeseMenu Ingredients	20 kcal	0.5 g	0.9 g	1.8 g	0 g	99 mg
3 Cheese Bean BurritoMenu Items	317 kcal	19.2 g	42.4 g	7.1 g	15.7 g	1,084 mg

Choose Nacho Cheese if your priority is keeping calories lower. It has 20 calories per serving.

Choose 3 Cheese Bean Burrito if you want the most protein. It has 19.2g protein per serving.

If sodium matters, Nacho Cheese is the lighter sodium pick at 99mg.

Open these items in the Mighty Taco calculator to see combined calories and macros.