Nutrition comparison

Peppers & Onions vs 3 Cheese Bean Burrito

Compare calories, protein, carbs, fat, sodium, and fiber for these Mighty Taco menu items.

Quick answer

Peppers & Onions is lowest in calories, while 3 Cheese Bean Burrito gives the most protein.

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Lowest calories
Peppers & Onions
7 kcal
Highest protein
3 Cheese Bean Burrito
19.2 g protein
Lowest carbs
Peppers & Onions
1.3 g carbs
Lowest sodium
Peppers & Onions
22.8 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Peppers & OnionsMenu Ingredients7 kcal0.2 g1.3 g0.2 g0.3 g23 mg
3 Cheese Bean BurritoMenu Items317 kcal19.2 g42.4 g7.1 g15.7 g1,084 mg

Which should you choose?

Choose Peppers & Onions if your priority is keeping calories lower. It has 7 calories per serving.

Choose 3 Cheese Bean Burrito if you want the most protein. It has 19.2g protein per serving.

If sodium matters, Peppers & Onions is the lighter sodium pick at 23mg.

Compare as a meal

Open these items in the Mighty Taco calculator to see combined calories and macros.

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