Seasoned Rice vs 3 Cheese Bean Burrito

Compare calories, protein, carbs, fat, sodium, and fiber for these Mighty Taco menu items.

Quick answer

Seasoned Rice is lowest in calories, while 3 Cheese Bean Burrito gives the most protein.

Lowest calories

Seasoned Rice

22 kcal

Highest protein

3 Cheese Bean Burrito

19.2 g protein

Lowest carbs

Seasoned Rice

5 g carbs

Lowest sodium

Seasoned Rice

55 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Seasoned RiceMenu Ingredients	22 kcal	0 g	5 g	0 g	3.5 g	55 mg
3 Cheese Bean BurritoMenu Items	317 kcal	19.2 g	42.4 g	7.1 g	15.7 g	1,084 mg

Choose Seasoned Rice if your priority is keeping calories lower. It has 22 calories per serving.

Choose 3 Cheese Bean Burrito if you want the most protein. It has 19.2g protein per serving.

If sodium matters, Seasoned Rice is the lighter sodium pick at 55mg.

Open these items in the Mighty Taco calculator to see combined calories and macros.