Sour Cream vs 3 Cheese Bean Burrito

Compare calories, protein, carbs, fat, sodium, and fiber for these Mighty Taco menu items.

Quick answer

Sour Cream is lowest in calories, while 3 Cheese Bean Burrito gives the most protein.

Lowest calories

Sour Cream

57 kcal

Highest protein

3 Cheese Bean Burrito

19.2 g protein

Lowest carbs

Sour Cream

1.9 g carbs

Lowest sodium

Sour Cream

18.9 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sour CreamMenu Ingredients	57 kcal	0.9 g	1.9 g	5.7 g	0 g	19 mg
3 Cheese Bean BurritoMenu Items	317 kcal	19.2 g	42.4 g	7.1 g	15.7 g	1,084 mg

Choose Sour Cream if your priority is keeping calories lower. It has 57 calories per serving.

Choose 3 Cheese Bean Burrito if you want the most protein. It has 19.2g protein per serving.

If sodium matters, Sour Cream is the lighter sodium pick at 19mg.

Open these items in the Mighty Taco calculator to see combined calories and macros.