Tomato vs 3 Cheese Bean Burrito

Compare calories, protein, carbs, fat, sodium, and fiber for these Mighty Taco menu items.

Quick answer

Tomato is lowest in calories, while 3 Cheese Bean Burrito gives the most protein.

Lowest calories

Tomato

1 kcal

Highest protein

3 Cheese Bean Burrito

19.2 g protein

Lowest carbs

Tomato

0.2 g carbs

Lowest sodium

Tomato

0.2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
TomatoMenu Ingredients	1 kcal	0 g	0.2 g	0 g	0.1 g	0 mg
3 Cheese Bean BurritoMenu Items	317 kcal	19.2 g	42.4 g	7.1 g	15.7 g	1,084 mg

Choose Tomato if your priority is keeping calories lower. It has 1 calories per serving.

Choose 3 Cheese Bean Burrito if you want the most protein. It has 19.2g protein per serving.

If sodium matters, Tomato is the lighter sodium pick at 0mg.

Open these items in the Mighty Taco calculator to see combined calories and macros.