Nutrition comparison

Tortilla Chip vs 3 Cheese Bean Burrito

Compare calories, protein, carbs, fat, sodium, and fiber for these Mighty Taco menu items.

Quick answer

Tortilla Chip is lowest in calories, while 3 Cheese Bean Burrito gives the most protein.

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Lowest calories
Tortilla Chip
65 kcal
Highest protein
3 Cheese Bean Burrito
19.2 g protein
Lowest carbs
Tortilla Chip
8 g carbs
Lowest sodium
Tortilla Chip
32.5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Tortilla ChipMenu Ingredients65 kcal1 g8 g3.5 g1 g33 mg
3 Cheese Bean BurritoMenu Items317 kcal19.2 g42.4 g7.1 g15.7 g1,084 mg

Which should you choose?

Choose Tortilla Chip if your priority is keeping calories lower. It has 65 calories per serving.

Choose 3 Cheese Bean Burrito if you want the most protein. It has 19.2g protein per serving.

If sodium matters, Tortilla Chip is the lighter sodium pick at 33mg.

Compare as a meal

Open these items in the Mighty Taco calculator to see combined calories and macros.

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