Triple Chocolate Chip Cookie vs 3 Cheese Bean Burrito

Compare calories, protein, carbs, fat, sodium, and fiber for these Mighty Taco menu items.

Quick answer

3 Cheese Bean Burrito is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

3 Cheese Bean Burrito

317 kcal

Highest protein

3 Cheese Bean Burrito

19.2 g protein

Lowest carbs

Triple Chocolate Chip Cookie

40 g carbs

Lowest sodium

Triple Chocolate Chip Cookie

320 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Triple Chocolate Chip CookieMenu Ingredients	320 kcal	4 g	40 g	16 g	2 g	320 mg
3 Cheese Bean BurritoMenu Items	317 kcal	19.2 g	42.4 g	7.1 g	15.7 g	1,084 mg

Choose 3 Cheese Bean Burrito if your priority is keeping calories lower. It has 317 calories per serving.

Choose 3 Cheese Bean Burrito if you want the most protein. It has 19.2g protein per serving.

If sodium matters, Triple Chocolate Chip Cookie is the lighter sodium pick at 320mg.

Open these items in the Mighty Taco calculator to see combined calories and macros.