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Nutrition comparison
X Diced Onions-Large vs 3 Cheese Bean Burrito
Compare calories, protein, carbs, fat, sodium, and fiber for these Mighty Taco menu items.
Quick answer
X Diced Onions-Large is lowest in calories, while 3 Cheese Bean Burrito gives the most protein.
Add all to calculatorLowest calories
X Diced Onions-Large
21 kcal
Highest protein
3 Cheese Bean Burrito
19.2 g protein
Lowest carbs
X Diced Onions-Large
5 g carbs
Lowest sodium
X Diced Onions-Large
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| X Diced Onions-LargeMenu Ingredients | 21 kcal | 0.7 g | 5 g | 0 g | 0.7 g | 0 mg |
| 3 Cheese Bean BurritoMenu Items | 317 kcal | 19.2 g | 42.4 g | 7.1 g | 15.7 g | 1,084 mg |
Which should you choose?
Choose X Diced Onions-Large if your priority is keeping calories lower. It has 21 calories per serving.
Choose 3 Cheese Bean Burrito if you want the most protein. It has 19.2g protein per serving.
If sodium matters, X Diced Onions-Large is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Mighty Taco calculator to see combined calories and macros.
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